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about       locations       Vie Home                          faqs       the blog       contact

peek around

sign in

contact

blog

faqs

locations

careers

about

home

Shop

Celebrate

Vie Home

Vie Adventures are designed to strengthen our sisterhood outside the walls of the gyms. Enjoy curated events, activities & excursions alongside your Vie Sisters. Check out the blog for a list of upcoming events & options to RSVP.

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Sep 30

Vie Adventures

Welcome to Vie Adventures

Vie Girls at Rattlesnake Lake

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Women’s health specialists Rosie Naccarato & Abby Walter answer questions about exercising during pregnancy and the postpartum period. In addition to sharing the benefits of maintaining an exercise program, they provide modifications by trimester and discuss common conditions that may affect which exercises are safe and comfortable.

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Nov 29

Vie Exercises

Exercising During Pregnancy

Abby Walter & Rosie Nacarrato

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In this blog, Vie Nutritionist Carly Cameron provides tips for how to enjoy the holiday festivities while sticking with our goals and making healthful choices. Carly also shares her favorite healthy alternatives to traditional holiday recipes.

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Oct 28

Vie Recipes

Healthy Holiday Recipes

Baked Pears

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Five hundred & twenty unique workouts are designed for Vie members every year. In this blog, we explain the philosophy behind Vie programming. We also share the considerations that go into creating each workout & who puts pen to paper (or shoe to floor) to bring them to life.

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Aug 31

Vie Fitness

The Art & Science of a Vie Workout

Vie members using ropes

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Meet Sue. A ten-time marathon runner, this Vie coach has a passion and dedication to the sport that is unmatched. Learn how Sue got into long-distance running, the challenges she has faced, and how she keeps her legs strong as she gets older. Sue also provides tips for starting a running program and tells us why Vie girls should feel confident in starting today.

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Jul 23

VieGirl Vignette

Running Girl

Sue Completing a Marathon

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Summer BBQ season is upon us, and we asked Vie Nutritionist and Coach, Carly Cameron, to pull together some of her go-to recipes. These salads, sides, desserts and drinks are unique, flavorful, and full of whole, natural ingredients.

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Jun 27

Vie Kitchen

Summer BBQ Recipes

Strawberry Mojito Mocktail

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