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about       locations       Vie Home                          faqs       the blog       contact

peek around

sign in

contact

blog

faqs

locations

careers

about

home

Shop

Celebrate

Vie Home

Vie Adventures are designed to strengthen our sisterhood outside the walls of the gyms. Enjoy curated events, activities & excursions alongside your Vie Sisters. Check out the blog for a list of upcoming events & options to RSVP.

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Sep 30

Vie Adventures

Welcome to Vie Adventures

Vie Girls at Rattlesnake Lake

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Five hundred & twenty unique workouts are designed for Vie members every year. In this blog, we explain the philosophy behind Vie programming. We also share the considerations that go into creating each workout & who puts pen to paper (or shoe to floor) to bring them to life.

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Aug 31

Vie Fitness

The Art & Science of a Vie Workout

Vie members using ropes

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Meet Sue. A ten-time marathon runner, this Vie coach has a passion and dedication to the sport that is unmatched. Learn how Sue got into long-distance running, the challenges she has faced, and how she keeps her legs strong as she gets older. Sue also provides tips for starting a running program and tells us why Vie girls should feel confident in starting today.

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Jul 23

VieGirl Vignette

Running Girl

Sue Completing a Marathon

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Summer BBQ season is upon us, and we asked Vie Nutritionist and Coach, Carly Cameron, to pull together some of her go-to recipes. These salads, sides, desserts and drinks are unique, flavorful, and full of whole, natural ingredients.

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Jun 27

Vie Kitchen

Summer BBQ Recipes

Strawberry Mojito Mocktail

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Vie is partnering with some of our favorite local businesses in Washington & Arizona to celebrate Mother’s Day. In the month of May, Vie Girls can enjoy discounts on spa treatments, coffee, smoothies, mani/pedi’s, home furnishings and more!

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Apr 28

Vie Life

Treat Yourself. Support Local.

Boy and Mom at Farm12

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The average American spends over four hours a day on their smartphone. That’s a quarter of our waking hours. Read on to learn easy steps to reduce your average screen time with the goal of improving your productivity, relationships, and mental clarity.

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Mar 30

Vie Real Talk

Spring Cleaning Our Hearts & Minds

Woman on sofa with phone

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