HOW DO I START?
questions
We suggest you come in for a free trial and experience Vie! We want to make sure that we are the perfect fit for you. During your trial workout you can explore our facility, test our programming, and observe our coaching style. For or all of the details about scheduling your complimentary free trail at Vie Athletics, please visit the First Class page.
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How Do i Prepare For Class?
Before physically coming into class, your Vie experience starts with viewing the virtual workout demonstration. After you book a class, the confirmation email you receive will contain important information about how to view the virtual demo. Visit the First Class page for all the details you need to prepare for joining us.
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Simple! Send an email to support@vieathletics.com on or before the 20th to cancel your membership for the upcoming billing cycle on the 1st. We take cancelations only by email (not by phone, not by Insta DM, not by carrier pigeons) to ensure all requests are documented. Please refer to the cancelation policy, part of the full Terms and Conditions which are signed at checkout when purchasing a membership.
How do I cancel my membership?
03
AM I TOO OUT OF SHAPE FOR YOUR GYM?
Absolutely not! It’s our job and responsibility to make sure that each individual is comfortable with the movements. Modifications are always provided and encouraged. We pride ourselves in the fact that we have all fitness levels in one room working hard together. We encourage first timers to go at their own pace and have fun. No one is too slow, too big, too small or too old to workout with us! Check the ego at the door and embrace where you are in that moment. We are just proud of you for being there.
04
DO I have To sign-up for a time slot?
Yes, we require all members to be signed up for class. You're able to enroll in classes a week in advance, so we encourage you to plan your workouts! Download the Vie Athletics Schedule app on the Apple App Store or Google Play or view our schedule online to book a time slot.
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WHAT ARE YOUR WORKOUTS LIKE?
Vie is uniquely Vie. We are passionate about creating and finding new, fun, and innovative ways to strengthen our bodies. Every day we offer an original (and optional) workout designed specifically with our member's goals in mind. We have never repeated the same workout twice.
We specialize in full body endurance strength workouts. We use free-weights, body weight, and cardio elements to create the perfect mix of fun and challenge. Our coaches constantly monitor and correct form while on the floor. We hope you enjoy our professional and joyful environment!
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DO YOU HAVE PERSONAL TRAINING?
We do not offer one-on-one training. Don’t worry, our coaches will give you personal attention to ensure proper form. Your safety is our number one concern. You have the benefits of a group setting, while still receiving the special attention you expect in a private setting.
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do you offer childcare?
Our Bonney Lake and Downtown Puyallup studios have designated Child Play Areas for your children to enjoy while you sweat. These are independent spaces without Vie-sponsored childcare services. Children ages 0-4 years must be supervised by an adult. Children ages 5-12 may use this space independently while you are on the premises.
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CAN I STILL COME IF I HAVE PREVIOUS INJURIES?
Yes, if your doctor clears you for physical activity. Our coaches will make sure they modify the workout to fit your needs.
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HOW OLD DO I HAVE TO BE TO PARTICIPATE?
You have to be a minimum of 14 years old to participate at Vie. If you are under 16 years old, you have to have an adult attend with you. After 16 years of age, you can come without an adult.
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WHAT KIND OF MEMBERSHIPS DO YOU OFFER?
We have a wide variety of membership options at Vie. Whether you are looking for supplemental strength training or a full lifestyle routine, we have you covered. Choose between our flexible membership plans.
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CAN I GO TO ALL VIE LOCATIONS?
Yes, the strength membership gives you complete access to attend any of our Vie locations.
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How do I change my membership plan?
Simple! Email support@vieathletics.com to adjust your plan. We would be happy to assist you.
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Can I workout at Vie if I am pregnant?
Before joining Vie, we recommend you ask your personal physician if exercises is a safe option for your pregnancy. If your physician clears you for exercise, you can absolutely workout at Vie! We provide daily modifications that will help you keep moving. We find all our Vie mamas incredibly inspiring and couldn't be more proud of them!
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Is Vie beginner friendly?
We love beginners. If you have never lifted weights or exercised in general, we are the right place for you! Vie is a gracious and warm environment that empowers all levels to give their best. Come in with a little courage and an open mind. We would love to help and serve you.