Easy, we suggest you come in for a free trial to get your feet wet. We want to make sure you think that Vie Athletics is a good fit for you! During this time you will be able to get a feel for our facilities, programming, and coaching style. Please give us a call or fill out our contact form to let us know you are coming. All we require is that you come 10-15 minutes early to to sign a participation waiver.
Absolutely not! It’s our job and responsibility to make sure that each individual is comfortable with the movements. Modifications are always provided and encouraged. We pride ourselves in the fact that we have all fitness levels in one room working hard together. We encourage first timers to go at their own pace and have fun. No one is too slow, too big, too small or too old to workout with us! Check the ego at the door and embrace where you are in that moment. We are just proud of you for being there.
Yoga is free for our members at Vie. Why? We believe in it. In our humble opinion, stretching is essential for optimal health. We don’t want you in pain sitting at a desk or doing a squat. Learn to breathe, learn to move and learn to be still.
You do not have to sign-up for your class times. We will be ready for you when you arrive. Check out all our class times and find the best fit for you!
Vie is uniquely Vie. We never want to be put in a box. We are passionate about creating and finding new, fun, and innovative ways to strengthen our bodies. Every day offers a new and original workout designed by us. We have never once repeated the same workout twice. Our workouts can best be described as full body endurance strength workouts. We use free-weights, body weight, and cardio elements to create the perfect mix of fun and challenge. You get to move and sweat for one glorious hour! Our coaches will be constantly monitoring and correcting form during the class.
We do not offer one-on-one training. We specialize in class settings only. Don’t worry, our coaches will give you personal attention to ensure proper form. Your safety is our number one concern. You have the benefits of a group setting, while still receiving the special attention you expect in a private setting.
We do not offer childcare.
Yes, if your doctor clears you for physical activity. Our coaches will make sure they modify the workout to fit your needs.
We take this case by case. If you have a family member under 18 that would like to be part of Vie Athletics, we would love to meet her. *Please note, if you are under 18, your parent or guardian will need to sign a waiver in person.
We offer three affordable month-to-month membership options: unlimited, partial, and yoga. Both the unlimited and partial memberships come with our complimentary yoga classes. After giving us a trial run, please feel free to ask a coach for more details.
Yes! You may jump from location to location free of charge.