Questions

Prior to coming to class, you will need to reserve your spot online or via the Vie Scheduling App (available in the App Store or Google Play). Remember, your first class is complimentary. Upon booking, you will receive a confirmation email with a link to watch the virtual workout demonstration. Before stepping foot into class, it's imperative that you view this demo, which details the class structure and exercises for the day. Members are expected to watch the demo before coming to every class. Please come to class in workout attire. Don’t forget a water bottle. Your coach will welcome you to the studio with a short tour. She will talk with you about any injuries or special accommodations you may require to ensure a safe and fulfilling workout. She will also confirm that you watched the virtual demonstration. From there, you will begin the warmup which paves the way for a robust 30-minute workout. You will end with a cooldown to ensure a seamless transition from exertion to relaxation. Upon departure, expect to receive a parting gift as a token of appreciation for your time and trust. Learn more about the first class experience.

What should I expect in my first class? 

How do I prepare for class? 

Absolutely. Whether you're a seasoned athlete or just starting your fitness journey, Vie is your place. No prior experience is required. We provide modifications for every exercise, ensuring everyone gets an effective yet safe workout. Plus, our culture of kindness and encouragement ensures that every member feels right at home from day one.

Is Vie beginner-friendly? 

Our class-based programming is rooted in an understanding of human physiology and biomechanics. We fuse strength, agility, endurance, and flexibility into every routine. We use body weight, dumbbells, kettlebells, barbells, battle ropes, and a variety of other equipment to provide a full-body challenge. We're committed to freshness and variety; no two sessions are the same. Recognizing the unique journey of each individual, our workouts are designed to be scalable. This means everyone, irrespective of their fitness level, can find a challenge that's both exhilarating and safe. Each 50-minute class includes a 10-12 minute warm-up, a 30-minute workout, and finishes with a cooldown. 

What are your workouts like?

We highly recommend downloading the Vie Scheduling App from the App Store or Google Play. Alternatively, you can log-in to your Pike13 account via the web. You can book classes up to one week in advance. If plans change, be sure to cancel at least 8 hours prior to class time, or it will result in a late cancellation charge. 

Now that I am a member, how do I sign up for classes?

We offer month-to-month membership plans. From four sessions a month to unlimited classes, we offer a variety of plans to cater to individual needs. So whether you are looking to supplement a current workout routine, or you want a full fitness regime, you can find a membership that works for you. For those who are visiting, or desire to supplement their current plan, we also offer drop-in classes. See Membership plans.

What kind of memberships do you offer? 

Your safety is our utmost priority. While our workouts are challenging, our professionally trained coaches are always on hand to monitor, correct form, and provide modifications. We offer the perfect balance of pushing your boundaries and ensuring you're exercising securely.

How does Vie ensure my safety during workouts?

What Qualifies Coaches at Vie Athletics?

Yes! Vie Home is available to everyone, member or not. Enjoy the motivation, sweat, strength, and sisterhood of a Vie Strength Class from the convenience of your screen. Access 250+ workouts on demand with two new workouts added every week. Learn more about Vie Home. 

Do you offer virtual classes?

Yes! All of our strength memberships grant you complete access to all Vie studios.

Can I go to all Vie locations? 

We understand that life can be unpredictable. If you ever need to switch plans, pause, or have any specific requirements, our support team is always ready to assist and make your Vie experience seamless. Please email support@vieathletics.com for any adjustments.

How do I change my membership plan?

Cancellations must be made 8 hours prior to class time. Cancellations made less than 8 hours ahead of class time, or no-shows, will still be deducted from your membership plan. Members with an unlimited membership will receive a $10 no-show fee.

What is your Class Cancellation Policy? 

We get it—things come up, and sometimes you're rushing to make it on time. However, to keep classes running smoothly and safely for everyone, we ask that all members arrive before the start of class. This ensures each class stays focused and uninterrupted for everyone. It is also important that you get the full warm-up to prep your body for the workout. Without a proper warm-up, you are more prone to injury and cannot perform at your best. 

Arriving more than 8 minutes after class starts results in a late cancellation. You will not be able to participate in the class. The class will be deducted from your membership plan. Members with an unlimited membership will receive a $10 no-show fee.

What if I am running late? 

Vie classes have a capacity limit in place to ensure a safe and effective workout for our members. Once the class has reached its enrollment capacity, a limited number of additional members can join the “waitlist.” If a registered member drops the class at least 12 hours prior to the class start time, the first person on the waitlist is automatically pulled onto the roster. This individual will be notified via email that she is now enrolled in the class. Anything less than 12 hours prior, a member will not be automatically enrolled from the waitlist. At this point, she must monitor the scheduling app and enroll herself if a spot opens up. We do not automatically enroll members within the 12-hour window, because it is very often the case that she has changed her plans or enrolled in a different class. We do not want to make any assumptions that could put her in a position to get a cancellation fee.

HOW DOES THE WAITLIST WORK?

Our studios have 1-2 restrooms, but we do not have locker rooms. We prioritize workout space over locker rooms. 

Do your facilities have locker rooms and showers?

While one-on-one sessions aren't available, our coaches ensure you receive individual attention for proper form in our group settings.

Do you have personal training?

Please consult your physician. If cleared, our team will offer modifications to suit your needs.

Can I workout at Vie if I am pregnant? 

How do I cancel my membership?

Yes, members need to enroll in classes in advance. With the ability to book a week ahead, you can seamlessly plan workouts using the Vie Athletics Schedule App (available in the App Store or Google Play) or via the web.

Do I have to sign-up for a time slot?

Our Bonney Lake, Downtown Puyallup and University Place studios have designated Child Play Areas. Please be aware, these are unsupervised spaces; Vie coaches are not monitoring Child Play Areas. Children ages 5-12 may use this space independently while you are on the premises. Children ages 2-4 years must have adult supervision in the room. No children under the age of 2, please. Before using the space, children must be registered as a “dependent” on their parent’s membership profile. Learn More.

Do you offer childcare? 

With a green signal from your doctor, our coaches will adapt the workout to your needs.

Can I attend with previous injuries?

Participants must be a minimum of 13 years old. Members under the age of 16 must be accompanied by an adult.

How old do I have to be to participate at Vie?

Can I take more than one class per day?