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the vie sisterhood
Vie in French (pronounced like “Vee”) simply means “life". Vie Athletics is a gym where women are guided and developed into the healthiest and strongest versions of themselves. Created just for her, Vie is a safe and energetic place where a beautiful fusion of strength, health, and sisterhood come together.
Vie Athletics is a class based fitness studio. We specialize in full body strength endurance workouts. In our classes you will use free weights, run, jump, and use your body weight. Every movement comes with encouraged modifications, allowing all age ranges, experience levels, and lifestyles to feel challenged yet safe. Our workouts are Physical Therapist approved, ensuring our programming is well balanced. Each unique workout is made with great care, focusing on our member's long term health. Through our studios, Coaches, and concepts, you will find joy and strength in movement.
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give us a try for free
Book my first class
No credit card, no commitment. Just a fun, complimentary workout in a great environment.
Vie's class model includes virtual and in person training.
Virtual
In person
Prior to coming into your scheduled workout, you will have access to our workouts. You can watch this virtual demonstration from the ease of your desktop or mobile device. In our demonstrations we walk you through the structure and movements of the workout. We bring insight to the WHY and HOW of the programming. The virtual demonstration must be watched before coming into class.
Your workout begins, as always, with an intentional warm-up. After completing the warm-up, we go right into the workout you viewed prior to class. Vie Coaches will be on the floor to support and guide you through the workout.
5 - 10 minutes
45 minutes
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This is what makes Vie unique
Coaches
Facility
Our coaches not only have training and a passion for fitness, but they are good human beings that care about our members. They will be there to help correct your squat and let you know you look good doing it. They are bold and gracious in their instruction. Members from all walks of life will be appreciated and valued.
Our beautiful spaces are professionally cleaned multiple times through the week, ensuring our members have a safe and clean space to work. Our studios are large, allowing members the ability to move freely in their workouts. It's important that our members enjoy the environment they are in. We spare no expense to make our gyms feel like a true home.
Music
Sisterhood
Our music is created specifically for Vie Athletics. We believe music is powerful and having the right song will help create additional momentum in your workouts. It's not an afterthought, but an important part of the Vie experience.
We take that extra step to get to know who we are serving. Vie after all means life, and we want to be part of our members. From celebrating victories, birthdays, to encouraging you when life gets hard - we are there.
Get to sweatin'
We invite you to come try your first Vie Athletics class on us. We know you'll love it.
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