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Vie Gig Harbor is coming July 2020. Become a founding member and receive a lifetime discount.

New Location

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During this unprecedented time, we want to continue offering our members opportunities to move and sweat from home. So lace up your sneakers and let's get started!

Vie Home

Length: Rep based! Equipment: bodyweight


burpee emom chipper

Length: 30 minutes Equipment (optional): jump rope and dumbbells


full body

Length: 27 minutes Focus: Cardio, Full Body Endurance

tabata

Length: 27 minutes Equipment: Dumbbell or kettlebell (optional)

Full Body

Length: Approx. 30 minutes Equipment: Running route, optional weight

#VieBooty + Cardio

Length: 34 minutes Equipment: Sunshine, body weight, and a timer

Full body Cardio

Length: 30 minutes Equipment: Bodyweight

Tabata

Length: 20 minutes Equipment: yoga mat

Yoga

Length: 27 minutes Equipment: weight (optional), body weight, killer attitude

Full body

Length: 31 minutes Equipment: timer, chair/bed, weight (get creative!)

Cardio + Strength

Length: 15 minutes Equipment: yoga mat

Yoga

Length: 24 minutes Equipment: body weight, wall, and (optional) weights

Full Body

Length: 29 minutes Equipment: chair, mini band (optional)

Lower Body #VieBooty

Length: 30 minutes Equipment: body, pavement

full body Cardio