Reopening Plan

We are opening our doors once again on July 6th! Learn everything you need to know right here.

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Celebrate

During this unprecedented time, we want to continue offering our members opportunities to move and sweat from home. So lace up your sneakers and let's get started!

Vie Home

Length: Rep based! Equipment: bodyweight


burpee emom chipper

Length: 30 minutes Equipment (optional): jump rope and dumbbells


full body

Length: 27 minutes Focus: Cardio, Full Body Endurance

tabata

Length: 27 minutes Equipment: Dumbbell or kettlebell (optional)

Full Body

Length: Approx. 30 minutes Equipment: Running route, optional weight

#VieBooty + Cardio

Length: 34 minutes Equipment: Sunshine, body weight, and a timer

Full body Cardio

Length: 30 minutes Equipment: Bodyweight

Tabata

Length: 20 minutes Equipment: yoga mat

Yoga

Length: 27 minutes Equipment: weight (optional), body weight, killer attitude

Full body

Length: 31 minutes Equipment: timer, chair/bed, weight (get creative!)

Cardio + Strength

Length: 15 minutes Equipment: yoga mat

Yoga

Length: 24 minutes Equipment: body weight, wall, and (optional) weights

Full Body

Length: 29 minutes Equipment: chair, mini band (optional)

Lower Body #VieBooty

Length: 30 minutes Equipment: body, pavement

full body Cardio