Fireworks, barbecues, road trips, beach days- July is the first full month of Summer! While we encourage and support your goals, our hope is that you allow yourself to indulge in all the fun, tasty things Summer has to offer. After all, life is all about balance. We have put together a list of meal […]

—Linda— “She remembered who she was, and the game changed.” Linda will inspire you within seconds of meeting her! She is a dedicated, determined, and strong mother of two. She has a heart of gold and we absolutely adore her for it! But don’t let her demeanor fool you- Linda is a total beast in […]

HERE COMES THE SUN! Meal Ideas For June 2019 Summer is comin’ in hot, Vie Girls! You know what that means- kids will be out of school, vacations, lake days, camping trips, hikes with friends, and so much more! With all of that fun, it can be easy to lose sight of your goals. But […]

Spring has sprung into full force! It’s only natural to want to freshen up your wardrobe and accessories after Marie Kondo-ing your closets and shelves. We often get asked what are the best products, shoes, and clothes to wear to Vie. Through your inspiration, we have put together a list of our favorite gym items […]

SPRING INTO THE KITCHEN Nutrition is no joke! Meal Prep Ideas For April 2019 Spring showers, blooming flowers, and… new goals! This month is all about stepping outside of your comfort zone. We want to challenge you, Vie Girls, to push yourselves just a little bit harder. As many of you know, we are focusing […]

—Ashley— “Her soul is fierce. Her heart is brave. Her mind is strong.” Say hello to our girl, Ashley! Beautiful, brave, strong, empowering- these are just a handful of words that we would use to describe her. After surviving a mass shooting, Ashley has developed a brand new outlook on life. She is grateful for […]