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about       locations       Vie Home                          faqs       the blog       contact

peek around

sign in

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Celebrate

Vie Home

Meet Sue. A ten-time marathon runner, this Vie coach has a passion and dedication to the sport that is unmatched. Learn how Sue got into long-distance running, the challenges she has faced, and how she keeps her legs strong as she gets older. Sue also provides tips for starting a running program and tells us why Vie girls should feel confident in starting today.

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Jul 23

VieGirl Vignette

Running Girl

Sue Completing a Marathon

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Summer BBQ season is upon us, and we asked Vie Nutritionist and Coach, Carly Cameron, to pull together some of her go-to recipes. These salads, sides, desserts and drinks are unique, flavorful, and full of whole, natural ingredients.

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Jun 27

Vie Kitchen

Summer BBQ Recipes

Strawberry Mojito Mocktail

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Vie is partnering with some of our favorite local businesses in Washington & Arizona to celebrate Mother’s Day. In the month of May, Vie Girls can enjoy discounts on spa treatments, coffee, smoothies, mani/pedi’s, home furnishings and more!

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Apr 28

Vie Life

Treat Yourself. Support Local.

Boy and Mom at Farm12

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The average American spends over four hours a day on their smartphone. That’s a quarter of our waking hours. Read on to learn easy steps to reduce your average screen time with the goal of improving your productivity, relationships, and mental clarity.

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Mar 30

Vie Real Talk

Spring Cleaning Our Hearts & Minds

Woman on sofa with phone

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In this interview, Vie coach and fire fighter, Hannah Brown, reveals what it is like to be a female in this traditionally male-dominated profession. She shares how she hopes to invoke a change in an industry that has long stigmatized mental health, and how she wants to inspire future generations of Firewomen in the process.

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Feb 25

VieGirl Vignette

Firewoman

Fightfighter & Vie Coach Hannah Brown

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Every woman who walks through the doors at Vie has a story to tell. All these stories are meant to be shared and known. Mercedes is a wonderful member of ours and has been attending Vie Athletics for over two years. Her strength and kindness are what first drew us to her. Her resilience continues […]

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Jun 19

VieGirl Vignette

Mercedes Shares Her Story

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