The Guilt Free Burger

Happy Thursday! Sometimes when we have goals to eat clean, things can become redundant. We get stuck with chicken and veggies every night for dinner. I have something new for you (kind of)! Although this recipe does involve basic ingredients like chicken and veggies, it’s nice to spice things up every once in a while ;). […]

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Vie Recipes

with love, vie

Happy Thursday!

Sometimes when we have goals to eat clean, things can become redundant. We get stuck with chicken and veggies every night for dinner. I have something new for you (kind of)! Although this recipe does involve basic ingredients like chicken and veggies, it’s nice to spice things up every once in a while ;). Introducing Jalapeno Chicken Burgers! They are easy and delicious. They also make great left overs!

—Meat—

1/4 cups	Chop cilantro, Fresh
1 1/2 lbs	Ground chicken

—Produce—

2 tsp	Jalapeno, seed and dice
2 tsp	Mince garlic, cloves
2/3 cups	Onion, White

— Spices—

1 tsp	Paprika
1 tsp	Red pepper flakes

— Seeds—

1 tsp

Cumin

Have some fun with this recipe. You can use a bun or my personal preference- a lettuce wrap. I double the cilantro and the jalapeno..and the onions…okay, I think I double just about everything. Still, it’s good either way! I dare you to try it and not like it.