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Tacoma

MON-THURS: 5:30am – 7:30pm     FRI: 5:30am – 6:30pm     SAT: 7:00am – 11:00am

MON-THURS: 5:30am – 7:30pm
FRIDAY: 5:30am – 6:30pm
SATURDAY: 7:00am – 11:00am

EMAIL: info@vieathletics.com 

CALL US: 253-906-0896

ADDRESS: 4514 N. Pearl Street   |   Tacoma, Washington   |   9 8 3 7 4

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THINK OF YOUR WORKOUTS AS IMPORTANT MEETINGS YOU’VE SCHEDULED WITH YOURSELF.  DON’T FIND TIME TO EXERCISE, MAKE THE TIME TO EXERCISE. DO IT FOR YOU.

As proud supporters of messy hair and yoga pants, we highly suggest you incorporate our unique yoga classes into your life pattern. These workouts, paired with our strength classes, ensure you stay mobile and healthy. Here you will stretch, develop additional core strength, and learn an inversion or two. Clear the mind. Namastay.

vie yoga

Our signature strength class is a full body workout. For one straight hour we get down to business using free weights, circuit training, and cardio elements. We warm-up together, get stronger as a pack, and finish with a zen cool down. This workout will transform the way you look and feel!

vie strength

If you are a first time guest, please arrive ten minutes prior to the class start time to sign paper work and meet the coach. We will respect your busy schedules by being prompt. Classes will take approximately one hour of your time.

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you will be hearing from
us soon!

If you would like to schedule a free trial workout or talk to a coach, please fill out our contact form below. We look forward to meeting you and answering all your questions!

questions

Meet Heidi- The ultimate yogi who does it all. Not only is she the queen of all those beautiful inversions we all wish we could do, she also dabbles in fencing, hiking, the trapeze, slack lining, and lifting. Her sense of adventure and spontaneity is what inspires her classes. If the word empowerment could become incarnate, Heidi would appear. She fully embraces the privilege of helping women open their hearts to healing their bodies. She breaks down barriers and exposes your raw beauty. There is no excuse to not come see her!

Heidi’s loves are her three children. Between their busy schedule and hers, she has miraculously found a balance between chaos and flow. Her secret weapons: lip-gloss, water, and gum. Who knew?!

Yoga

Heidi

Fun, loud, energetic, and one-of-a-kind – that’s Tiffany! Born and raised in Tacoma, Washington, this former collegiate athlete pursued a career in Physical Education. When she found Vie, she knew she found home. Tiffany has become part of our family in every way. You can’t leave her class without cracking a smile. After going to her classes you won’t recognize yourself anymore , both physically and joyfully.

Tiffany is a wife, mother, and daughter. She embraces the message of sisterhood and wants all women to come together. Doesn’t matter who you are, Tiffany will have your back.

coach

Tiffany

Currently a Physical Therapist and Coach, Rosie is no stranger to the human body. She helps keep our members safe and healthy by incorporating her advance knowledge to our classes. She finds joy in helping others learn how strength fits into everyday functional activities.

Growing up in a family of six taught her the principals of infinite love, communication, and always working hard to get what you want. Her family and friends are her heart. Vie needs Rosie, and that’s why we love her.

coach

Rosie

Bri is the type of woman that speaks up when she sees something beautiful in someone. She’s the kind of woman that puts her best foot forward every single day in effort to not only better her life, but the lives of others. As a new mother to a precious little boy, a proud wife and professional, Bri blesses Vie with her presence every single time she comes in. She LOVES coaching and is always bubbly and upbeat. She’s rambunctious and full of life – ready to get you moving, laughing, and dripping with sweat! A fun fact about Bri is that she’s a big runner. In fact, she ran over 300 miles during her first pregnancy! She’s also a certified yoga and barre instructor, has dogs, loves to garden and travel the world. She doesn’t go anywhere without a smile, coffee, or her essential oils! Be prepared for a class with Bri – she’s out to help members break down personal barriers and leave each class feeling proud!

coach

Bri

Jordan breaks the boundaries left and right and has a smile on her face while she does it. It doesn’t matter how tall that mountain is, she is going to climb it, and then enjoy the view from the top. She loves how the programming at Vie translates into an adventurous life. A box step-up is a steep switch back. A pull-up just improved her rock climbing. She lives life to the fullest and we are better for it.

Her favorite part about Vie is the environment. A room full of women encouraging one another, loud music, and a lot of hard-earned sweat. You can’t beat it. You’ll find Jordan right in the middle of it all, loving every second.

manager + coach

Jordan

Erin is humble enough to know she’s far from perfect but confident enough she can do anything she sets her mind to. From climbing the sides of mountains with nothing but a rope and some cramps to hiking in South America, to taking on a challenging and sweaty Vie workout – Erin aspires to be an empowered woman that empowers other women through example. She’s soft-spoken, graceful, brilliant and brave. When she’s not at Vie she’s saving lives in the ER, skiing volcanos, chasing her dogs around and embracing family. What does she love about Vie? The variation, the movements, the functional strength and familiar faces. She loves having inspiring conversations, cheering each other on, seeing new and familiar faces while building both strength and friendships. Erin comes to the Vie Coaching Team determined to help women find the fire and passion within their own hearts to refine their whole body, helping each individual chase the things they want and love to do. Join her for a hike or a class and we promise that you’ll walk away feeling confident and ready to take on the world!


coach

Erin

Vibrant and sincere is the heart of Jacki. She’s driven and willing to go the extra mile for any woman in and out of Vie. She’s strong, she’s hard-working, she’s lighthearted and loving. You’re sure to love her classes because they’re full of laughter and sisterhood! She has shown up to Vie on the toughest of days and has always walked back out into the world feeling whole again. She aspires to empower women in this very same way – she wants you to know that you can accomplish anything you ever set your heart and mind on, and with a little sweat and hard work you can change your whole world right side up! She’s a brilliant mind who runs her own CPA firm. Jacki set’s the bar high for herself and others but is willing to take the time to help you not only understand the task at hand but to be successful at it, constantly raising the bar. We’re excited to have her in our sisterhood!

coach

Jacki

To Taylor, Vie is a place of vibrancy and energy. She loves the shared experience of women coming together to advance themselves physically, mentally, and emotionally. Often you’ll find her expressing how lucky she believes to be because of the like-minded community she’s discovered at Vie. A goal of hers is to not only help women understand what their body is capable of in the gym, but out of it as well. As a mother of two beautiful children herself, she understands the importance of exercising before, during, and after pregnancy. Taylor aspires to encourage, inspire, and motivate women to workout safely and confidently while pregnant in addition to their postpartum recovery. She understands how vulnerable of a time this can be in a woman’s life, both physically and emotionally, and she wants to create a foundation of support through it all! Her favorite movements involve a barbell and when she’s not in the gym, or chasing after her two littles, she loves to ski in the winter and wake-board in the summer!

coach

Taylor

Lisa is a strong, confident, accomplished professional and Washington native. She fell in love with Vie just as many of us have – through putting in an hour of hard work with maximum effort alongside women from all walks of life and experiences. In her spare time, fitness, health, and wellness are a major priority for her. Lisa comes to the coaching team with a few years of HIIT and weightlifting training as well as a foundational understanding of the ingredients required for a healthy mind and body. She aspires to help women at Vie understand that their fitness goals are made up of equal parts dedication, persistence, proper form, rest, competitiveness and a well-rounded nutritional lifestyle. One of Lisa’s favorite things about Vie is not what she can learn from the other coaches or the organization, but what she can learn from the members. Vie serves as a strong female influence and community for Lisa and we’re just as lucky to have her presence!

coach

Lisa

Giana fell in love with Vie because it’s one of a kind. We fell in love with Giana because she is too! You can always find her working hard, with a smile from ear to ear, encouraging others and giving her very best in everything she does. She’s proud of the woman she is because of her parents. She strives to be an example of her values and beliefs, putting health and happiness as one of her biggest priorities. Did we mention she’s a 200hr RYT certified instructor through Yoga Alliance!? She’s also enrolled to complete a 500hr RYT training and even knows Tahitian Dance! Giana aspires to bring out the best in every Vie Girl, showing them that this is a safe place for them to express themselves, to become stronger, healthier and happier. Outside of Vie, you can find her dancing through the grocery store, singing to the radio in the car, and drumming up new recipes in the kitchen!

Yoga

Giana

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  The Schedule

○ YOGA

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