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Exercise Isn’t The Solution…What?

March 27, 2017

  1. Stephanie says:

    I’ve been stuck for 2 years! 2!!!!! I eat healthy workout AT LEAST 4-5 days a week. What am I doing wrong?! I know, I know trust the process, but 2 yrs and NO change? my weight has stayed the same which I guess is ok. At least I’m not gaining but still. can someone help 🙁

    • admin says:

      Hello Stephanie!
      We miss you at Vie! We hope all is going well.
      We want to encourage you to keep working hard! Your frustration is shared by many women all around. There is no perfect or quick answer for your question. On the positive side, there are always things to change. Sometimes it’s not about what we take away from our bodies, but what we give it. It could be sleep, caloric intake, water intake, and so many other factors. Feel free to email us anytime and we can try to help!

  2. Sara says:

    Thank you! I needed this….

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