Blog
Feb
28

 Would you like results?  We will hand them over to you on a silver platter.  —  We have something for everyone in March! This plan caters to the "paleo girl", to the "macro girl", all the way to the "vegetarian girl". That's right! #Meatlessmonday, the VieGirls are coming for you! Regardless of each individual's lifestyle, our goal is always 4-6oz. of protein…

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Feb
17

  Sister, Sister!   sassy - loyal - family We would love to tell you a little more about our dear members, Riana and Malori.  Yes, they really are sisters within our sisterhood!  They dig rap and hip-hop music and enjoy some good quality girl time.  Riana has a hat pulled low over her eyes and is "hell yes" personified.  Malori comes in with her trendy mar…

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Feb
2

♥February Vie Love♥ Who needs chocolates when you can have veggies!  Okay okay, we admit we love our chocolate!  However, in all seriousness, this doesn't mean we shouldn't eat well 90% of the time.  No matter who you are, eating real nutritious food does take self discipline and the ability to say no to yourself.  Two very difficult (but doable) things to acco…

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Jan
2

— Fresh Start — People always ask us, "What should I be eating?"  This is a great question!  Why do all this hard work at Vie if you aren't going to fuel or replenish your body correctly?  Whether you are paleo, vegan, vegetarian, or a macro calculator, we want you to eat real unprocessed whole foods.  That simple!  No matter what camp you belong to this is p…

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Dec
28

A letter from our founder to you. —2017—   Hello Everyone!  My name is Amber and I am the Founder of Vie Athletics.  I am a very average and ordinary girl surrounded by a fierce community of gifted and loyal family and friends.  I am backed by an extraordinary God who continues to get me through every minute of every day.  I rarely, in fact have never,…

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Dec
14

Megan selfless - determined- loyal No Beauty Shines brighter than that of a good heart. Where to even start with this amazing girl! We love everything about her!  We first met Megan in February and our life has been better for it.  She has a quiet personality and you can't help but want to be part of her life. She represents selfless dedication and perseverance…

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