Recipes for August 2017 – Vie Kitchen

Hello, Darlings!

August – the Sunday of Summertime

Meal Prep Recipes For August 2017

It’s hard to believe that August is already here! The menu this month is fresh and versatile. It’s not about following a diet, it’s about creating a lifestyle that is obtainable for YOU. As always, these recipes are designed with balance in mind. Carbs, protein, and fat are all fuel that your body needs in proper proportion. Remember, you can’t outwork your fork. We are so proud of you ladies, keep up the hard work and dedication.

{week one} 

Crockpot Red Lentil Curry – Pinch of Yum

Ohhh my lentils. I just love me somma them beans. Especially when they’re in a big crockpot full of red lentil curry. click here to Pin this recipe This week I went to a Filipino grocery store and bought 2 giant bags of lentils. Yep, you’re right.

Cashew and Basil Chicken Lettuce Wraps: Eating in the Middle Cookbook – Emily Bites

These Cashew and Basil Chicken Lettuce Wraps contain so many of my favorite ingredients that I knew I was going to adore them the moment I saw them. Chicken, cashews, hoisin sauce (swoon) and basil?

{week two}

Honey Sriracha Glazed Meatballs – Eat Yourself Skinny

These Honey Sriracha Glazed Meatballs are sweet, spicy and full of so much flavor! They also take less than 30 minutes to make and are perfect for weekly meal prep! You guys I have been utterly obsessed with Sriracha lately! My hubby makes fun of me because I literally put this stuff on everything, but um can anyone relate??

Sweet Potato Cheeseburger Casserole

This Paleo casserole fuses your favorite cheeseburger fixings with fresh veggies for a lighter, healthier meal. Crumbled ground beef gets mixed with a savory spice mix, then tossed in with sweet potato noodles. The best part is that this saucy beefy goodness easily comes together in one skillet and in under 30 minutes.

{week three} 

Crock Pot Black Bean Lentil Quinoa Chili – Colorful Recipes

So here’s the deal: It’s freaking COLD outside. Like waaaaay too cold. And it’s about to get even colder. It’s going to be a whopping 6 degrees this Saturday. I’m looking forward to bundling up and cuddling with my boys under kitchen table tents.

Honey Sesame Chicken Lunch Bowls | Sweet Peas and Saffron

These Honey Sesame Chicken Lunch Bowls have chicken breast, broccoli and asparagus tossed in a sweet and savory honey sesame stir fry sauce. Perfect for healthy meal prep lunches! For more stir fry sauce ideas, check out this post with SEVEN different stir fry sauces that you can make ahead and freeze!

{week four} 

Thai Meatballs – Paleo & Low FODMAP – A Saucy Kitchen

Baked Thai Meatballs packed with fresh flavors and paired with a simple chili sauce. Low FODMAP, Paleo and SCD approved. *UPDATE 1/10/16* It’s recently come to my attention that coconut aminos are up for debate when it comes to an SCD diet because it’s made with coconut sap.

Easy Roasted Meal Prep Bowls – Lean, Clean, and Brie

Make meal prep a breeze with these Easy Roasted Meal Prep Bowls. They are full of flavor and easy to make. Dairy free, gluten free, vegetarian, and vegan. Hiya friends! It is back to work for me today, but after having yesterday off to recover from all the holiday festivities, I am ready for it.

We would love to see your creations! Use the hashtag #VieKitchen for a chance to be featured!

From the Vie Kitchen to yours, with love


Alix is one of the strongest girls we know, and we aren’t just talking about her body. Her passion for wanting to help others is off the charts. Every day she chooses to give every ounce of her heart and energy to the women in her classes. She’s not scared to squat deep and she’s not scared to love deep. In her free time, Alix is an entrepreneur and writer. We expect Alix to take over the world one day and we are just happy to be along for the ride.


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