Recipes For May 2018 – Vie Kitchen

Yummy Recipes
Welcome, May!

It always seems impossible until it’s done. April showers bring May flowers, but you too can transform and bloom!

Meal Prep Recipes For May 2018

Summer is right around the corner, just like that! We’re so excited for warmer weather, beautiful blue skies, and strengthening our sisterhood through the months ahead! At this point in the year, you should be thinking about some new goals, completing the old ones, and remembering the forgotten ones. Success will always come from what you do consistently and not what you do occasionally, it’s important to remember this includes what you eat! We’ve got some yummy recipes to get you through the month of May on track and well on your way towards tackling your goals one week at a time. 

{week one} 

Steak Cobb Salad Meal Prep – Damn Delicious

Prep for the week ahead! Loaded with protein, nutrients and greens! Plus, this is low carb, easy peasy and budget-friendly. Sometimes lean meats and fishes can get a little boring after a while. MY OTHER RECIPES That’s why I try to switch up my diet regularly so my body never gets used to the same nutrition.

BBQ Chicken & Roasted Sweet Potato Bowls – Easy Meal Prep

Are you in a dinner rut? It happens to the best of us. I know I find myself there more often than not, making the same simple meals over and over. I crave yummy recipes and something different, but don’t always feel overly ambitious to try anything new.

{week two}

Egg Roll Stir-Fry

So… you may have noticed I’m cooking a lot of recipes these days that are low carb and gluten free. Well, lemme tell you, there’s a reason. The minute I turned forty last year the pounds started packing on. I’m a big gal. And that’s fine.

Creamy Thai Sweet Potato Curry – Pinch of Yum

click here to Pin this recipe So now we know what kind of food they serve in heaven. It’s for surely gotta be sweet potato curry, for surely for sure. There just cannot be anything else.

{week three}

Meal-Prep Shrimp Burrito Bowls

Quick 30-minute meal-prep burrito bowls loaded with spicy shrimp, fajita veggies, black beans, brown rice, and a spicy 2 ingredient cream sauce. Meal-prep just got a whole lot tastier with these shrimp burrito bowls. They’re loaded with spicy shrimp, charred fajita veggies, beans, corn, brown rice and topped with a

That’s-A-Spicy-Meatball Recipe with Grated Zucchini

Ground chicken gets rolled up with savory ingredients and baked until golden brown in this spicy meatball yummy recipe. Plus, they’re super moist thanks to freshly grated zucchini! Not only are these meatballs full of spicy flavor, they also get veggie goodness by adding freshly grated zucchini.

{week four}

Coconut Cauliflower Rice Buddha Bowl with Tofu and Peanut Sauce

During the warmer months, I tend to live off smoothie bowls and buddha bowls. I love them both for their ease, customizability and nutrition. I especially love buddha bowls because you can pack them full of whatever you have on hand, they’re perfect for food prep and you can make each one as different or as similar as the last.

Garlic Lime Chicken Tenders and Quinoa

Talk about a yummy recipe! This garlic lime chicken tenders and quinoa is a whole and effortless meal, perfect for a dinner for two. Beside chicken and quinoa, all you need for this recipe is a good mix of spices and a handful of fresh herbs. The marinade and sauce use the same ingredients, so it’s a “two birds with one stone”.

We would love to see your creations! Use the hashtag #VieKitchen for a chance to be featured!

From the Vie Kitchen to yours, with love


Alix is one of the strongest girls we know, and we aren’t just talking about her body. Her passion for wanting to help others is off the charts. Every day she chooses to give every ounce of her heart and energy to the women in her classes. She’s not scared to squat deep and she’s not scared to love deep. In her free time, Alix is an entrepreneur and writer. We expect Alix to take over the world one day and we are just happy to be along for the ride.


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